Want to learn how to give yourself a simple neck and shoulder massage? I recently appeared on my friend Rebecca’s youtube channel showing my favourite techniques for relieving stress and neck tension.
Every day your skin reflects and reacts to what you eat and drink, your exposure to the elements, how you sleep, the stress you are under, and your … [Read More...]
I never used to get all the fuss about organic food. I just thought it was for posh people! It wasn’t until I started working for Neal’s Yard … [Read More...]